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As the seasons begin to shift, this three-week series is an invitation to slow down, settle into a steady rhythm, and recommit to your practice.
Each week we’ll move through nourishing yoga designed to help you feel grounded, mobile and calm as we ease into autumn. To support your consistency, you’ll also receive a weekly practice video, so you can move at home whenever it suits you.
Class options (choose what works week to week):
Meeniyan – Mondays 5.00pm or 6.15pm
• Leongatha – Tuesdays 5.00pm or 6.15pm
Investment:
$67 for the 3-week series
(Single classes are normally $25)
This offering is about creating a steady rhythm of practice — a small commitment that supports your body, mind and energy through the change of season.
As the seasons begin to shift, this three-week series is an invitation to slow down, settle into a steady rhythm, and recommit to your practice.
Each week we’ll move through nourishing yoga designed to help you feel grounded, mobile and calm as we ease into autumn. To support your consistency, you’ll also receive a weekly practice video, so you can move at home whenever it suits you.
Class options (choose what works week to week):
Meeniyan – Mondays 5.00pm or 6.15pm
• Leongatha – Tuesdays 5.00pm or 6.15pm
Investment:
$67 for the 3-week series
(Single classes are normally $25)
This offering is about creating a steady rhythm of practice — a small commitment that supports your body, mind and energy through the change of season.