Curious about yoga but not sure where to begin? Or perhaps it’s been a while and you’d love a gentle way back in.
Hello Yoga is reserved for complete beginners and those returning to practice after some time away.
This session will run much like a regular class, with a little extra space for explanation, instruction and plenty of opportunity for questions along the way. You’ll be learning alongside others who are also new — no pressure to know what you're doing, no expectations, and definitely no need to be flexible.
Together we’ll explore simple movement, breath, relaxation and what a typical class feels like.
If you decide you’d like to continue, regular classes begin the following week — but there is absolutely no obligation.
Mats provided
Please bring a blanket for relaxation and extra comfort under knees if needed.
Investment: $40
Come exactly as you are — this is your invitation to say hello to yoga.
Curious about yoga but not sure where to begin? Or perhaps it’s been a while and you’d love a gentle way back in.
Hello Yoga is reserved for complete beginners and those returning to practice after some time away.
This session will run much like a regular class, with a little extra space for explanation, instruction and plenty of opportunity for questions along the way. You’ll be learning alongside others who are also new — no pressure to know what you're doing, no expectations, and definitely no need to be flexible.
Together we’ll explore simple movement, breath, relaxation and what a typical class feels like.
If you decide you’d like to continue, regular classes begin the following week — but there is absolutely no obligation.
Mats provided
Please bring a blanket for relaxation and extra comfort under knees if needed.
Investment: $40
Come exactly as you are — this is your invitation to say hello to yoga.
